Sulfite ammonia caramel — the deep, stable brown colour behind cola and soy sauce, made using a process that generates a compound tested colas have contained at levels above California's own safety threshold.
E150d (Class IV caramel colour) is made by heating carbohydrates with both ammonium and sulfite compounds, a process that generates a byproduct called 4-methylimidazole (4-MeI), classified by IARC as "possibly carcinogenic to humans" based on lung tumours in mice. Independent testing has found some colas containing roughly 130 micrograms of 4-MeI per can, well above California's 29-microgram safety threshold, prompting several major manufacturers to reformulate. Genotoxicity tests for 4-MeI itself came back negative, and EFSA's own assessment didn't find cause for concern at the exposure levels it evaluated. Goodnessly rates it Avoid.
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Read the FAQ →E150d is produced by heating sugar with both ammonium and sulfite compounds together, sometimes called "sulfite ammonia caramel." This specific combination gives it a strong negative charge that holds up well across a wide pH range, which is exactly why it's the caramel colour of choice for acidic products like cola, where a differently-charged caramel would clump or separate. This is genuinely different from the plain caramel (E150a) covered elsewhere in this directory, which uses no ammonium or sulfite compounds at all and doesn't generate the byproduct discussed below.
The caramel colour behind most dark, acidic drinks and condiments.
E150d's story centres almost entirely on one compound, 4-MeI, and the gap between how regulators have assessed it in theory versus what's actually been measured in real products.
| Region | Status | What this means |
|---|---|---|
| AU/NZ Australia & New Zealand (FSANZ) | Permitted | Permitted as a food colour, must be declared as "caramel colour" or by number. |
| EU European Union (EFSA) | Permitted, byproduct capped | Listed as E150d. EFSA's 2011 group re-evaluation set an ADI of 300mg per kilogram of bodyweight per day for Class I, II and IV caramels, and judged that realistic 4-MeI intake from Class III and IV caramel didn't raise a concern at the levels it assessed. EU specification caps 4-MeI content in the finished colour at 250mg per kilogram. |
| US United States | Permitted, California warning threshold | Permitted federally, but California lists 4-MeI under Proposition 65 as a chemical known to cause cancer, requiring a warning label if daily exposure exceeds 29 micrograms. Independent testing found some 12oz cola cans containing around 130 micrograms of 4-MeI, prompting several manufacturers to reformulate specifically for the California market. |
4-MeI is classified by IARC as Group 2B ("possibly carcinogenic to humans") based on lung tumours in mice at high doses. Genotoxicity tests (Ames test, micronucleus assay) for 4-MeI have come back negative, supporting a non-genotoxic mode of action rather than direct DNA damage. Even the Center for Science in the Public Interest, which petitioned the FDA to restrict 4-MeI, acknowledged that the sugar content of cola presents a greater health risk than the caramel colour itself.
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Goodnessly rates E150d Avoid. Genotoxicity tests for 4-MeI were negative and EFSA's theoretical exposure assessment didn't find cause for concern, but real-world testing has found cola containing 4-MeI levels above California's own regulatory threshold, which is enough to place it in our highest-caution category.
Caramel colours are often labelled generically. Look out for:
Cola and other dark, acidic soft drinks are the most common places to find it.
The evidence is genuinely mixed. 4-MeI, the byproduct of concern, has a negative result on standard genotoxicity tests, and EFSA's theoretical exposure assessment didn't find a concern. But independent testing has found some colas containing 4-MeI levels above California's own Prop 65 safety threshold, which is why several manufacturers reformulated specifically for that market.
E150a (plain caramel) is made by heating sugar alone, with no ammonium or sulfite compounds, and doesn't generate 4-MeI. E150d is made with both ammonium and sulfite compounds, which does generate 4-MeI as a byproduct, but gives the colour the stability needed for acidic products like cola.
Goodnessly rates E150d (Class IV Caramel Colour) as Avoid. Genotoxicity tests for 4-MeI were negative and EFSA's theoretical exposure assessment didn't find cause for concern, but real-world testing has found cola containing 4-MeI levels above California's own regulatory threshold, which is enough to place it in our highest-caution category.
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