Sodium nitrate — a curing salt permitted with limits in AU/NZ, the EU and the US, related to nitrite and often discussed alongside processed-meat risk assessments.
Sodium nitrate (E251) is a curing agent and preservative used mainly in some cured meats, and in other permitted categories such as certain cheeses in some markets. It is permitted in Australia/NZ, the EU and the US within set maximum levels. EFSA's 2017 re-evaluation kept an Acceptable Daily Intake of 3.7 milligrams of nitrate ion per kilogram of body weight per day; exposure from the additive alone was below the ADI, but total dietary nitrate from all sources (including vegetables and environmental nitrate) could exceed the ADI. Nitrate can convert to nitrite in the body; Goodnessly rates E251 Avoid alongside the related nitrites.
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Read the FAQ →Sodium nitrate is the sodium salt of nitric acid (INS/E 251). In food it is used as a curing agent and antimicrobial preservative, most often in slower-cured or dried meat products where nitrate can gradually convert to nitrite. It is evaluated together with potassium nitrate (E252). Related nitrite salts (E249/E250) are authorised separately and are the more direct curing agents in many cooked products. Nitrate also occurs naturally at high levels in some vegetables; the additive form is added deliberately for curing or preservation.
It shows up mainly in cured and dried meats — less often than sodium nitrite (E250), but in the same product families.
Sodium nitrate remains authorised for specified uses, with Acceptable Daily Intakes set by EFSA/JECFA. The scientific debate focuses less on banning the additive and more on total dietary nitrate, conversion to nitrite, formation of N-nitroso compounds, and the separate classification of processed-meat consumption by IARC.
| Region | Status | What this means |
|---|---|---|
| AU/NZ Australia & New Zealand (FSANZ) | Permitted | Permitted as 251 under the Food Standards Code (Schedule 15) for specified meat and related categories at maximum permitted levels. Unless a contrary intention appears, references to nitrates or nitrites in the Code relate to the total of nitrates and nitrites calculated as sodium nitrite. FSANZ has surveyed nitrates and nitrites in Australian foods in the context of dietary exposure and methaemoglobin risk framing. |
| EU European Union (EFSA) | Permitted; ADI 3.7 mg/kg | Authorised as E251 under Regulation (EC) No 1333/2008 for specified categories. EFSA's 2017 re-evaluation of E251/E252 concluded there was insufficient evidence to withdraw the existing ADI of 3.7 milligrams of nitrate ion per kilogram of body weight per day. Exposure from nitrate used solely as a food additive was estimated below the ADI (and a small share of total dietary nitrate); when natural presence, contamination and additive use were combined, the ADI could be exceeded for all age groups at mean and high exposure. Commission Regulation (EU) 2023/2108 later tightened several maximum levels for nitrates (and nitrites) in meat products (applicable from October 2025). |
| US United States (FDA) | Permitted (specified uses) | Sodium nitrate is permitted as a food additive under 21 CFR 172.170 for specified cured fish and home meat-curing uses, with finished-product limits (for example, generally not more than 500 ppm in certain cured products, alongside related nitrite limits). It is also prior-sanctioned with sodium nitrite for curing of red meat and poultry under 21 CFR 181.33. Commercial cured-meat practice is further constrained by USDA FSIS rules. |
IARC has classified consumption of processed meat as Group 1 (carcinogenic to humans) based on epidemiological evidence for colorectal cancer. That classification applies to the food category (meats transformed by salting, curing, fermentation, smoking or similar processes), not uniquely to sodium nitrate as a stand-alone additive. EFSA discusses nitrate-to-nitrite conversion and theoretical endogenous N-nitroso compound formation with careful uncertainty language — not as proof that E251 alone causes cancer.
This section is checked periodically rather than continuously — if you're reading this well after the date above, it's worth confirming nothing has changed before citing it.
Goodnessly rates E251 Avoid. Regulators in Australia/NZ, the EU and the US still permit sodium nitrate within set limits for technological and antimicrobial reasons, but EFSA's total-diet nitrate exceedance notes, nitrate-to-nitrite conversion, N-nitroso compound discussions, and the separate IARC classification of processed-meat consumption place it in our highest-caution category.
E251 must be declared clearly on packaged foods. Look out for:
Most common in cured, dried or fermented meats; sometimes paired with ascorbate/erythorbate curing accelerators (301/316).
Sodium nitrate is an inorganic salt (the sodium salt of nitric acid) manufactured for use as a food curing agent and preservative. Nitrate also occurs naturally in many vegetables; the additive form is added deliberately for curing or preservation.
No. Sodium nitrate is E251; sodium nitrite is E250. They are related: nitrate can convert to nitrite in the body and during some curing processes. Both appear in cured meats, but nitrite is the more direct curing agent in many cooked products. Check the number or full name on the label.
No. IARC classified consumption of processed meat as Group 1 (carcinogenic to humans) based on evidence for colorectal cancer. That applies to the food category of processed meat, not uniquely to sodium nitrate as a chemical. Sodium nitrate remains permitted as a food additive within limits in AU/NZ, the EU and the US.
Goodnessly rates E251 (Sodium nitrate) as Avoid. It remains permitted within set limits, but total-diet nitrate exposure notes, conversion to nitrite, N-nitroso compound discussions, and the separate IARC classification of processed-meat consumption place it in our highest-caution category.
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