Calcium Propionate (282): The Bread Preservative You Might Find in Your Kitchen

Calcium Propionate (282): The Bread Preservative You Might Find in Your Kitchen

Calcium Propionate (282): The Bread Preservative You Might Find in Your KitchenGoodnessly
Published on: 27/10/2026

Preservative 282 is calcium propionate, also labelled E282 in the UK and Europe. It’s a mould inhibitor added mainly to packaged bread, wraps and baked goods. Regulators in Australia and New Zealand, the EU and the US permit it.

Calcium propionatePreservative 282E282bread preservativesfood additivesfood safetyfood labelschildren’s food sensitivitysourdough breadGoodnessly app
Halloween Lolly Colours: Artificial vs Plant-Based Guide | Goodnessly

Halloween Lolly Colours: Artificial vs Plant-Based Guide | Goodnessly

Halloween Lolly Colours: Artificial vs Plant-Based Guide | GoodnesslyCathy Cotton
Published on: 20/10/2026

A parent's guide to the colours in Halloween lollies: which numbers are synthetic, which come from plants, and what FSANZ and EU rules say.

halloweenfood coloursadditives
What Is Carrageenan and Why Is It in So Many Foods?

What Is Carrageenan and Why Is It in So Many Foods?

What Is Carrageenan and Why Is It in So Many Foods?Goodnessly
Published on: 19/10/2026

Have you ever checked the ingredients of your favourite plant-based milk, ice cream or yoghurt and noticed carrageenan? This food additive comes from red seaweed and is used to give food a smooth texture and prevent ingredients from separating.

Carrageenanfood additivered seaweedfood safetygut inflammationplant-based milkfood stabiliserE407inflammatory bowel diseasefood ingredients
What Happens to Your Body When You Eat Ultra-Processed Food?

What Happens to Your Body When You Eat Ultra-Processed Food?

What Happens to Your Body When You Eat Ultra-Processed Food?Cathy Cotton
Published on: 12/10/2026

Ultra-processed foods are everywhere! From instant noodles and packaged snacks to sugary drinks, processed meats, frozen meals, and many ready-to-eat products.

fast foodburgerfrench friesprocessed foodjunk foodunhealthy eatingfast food mealcheeseburgerhigh calorie foodeating habits

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